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The Hormone Balance Cookbook

The Hormone Balance Cookbook

reg.  $38.95 $14.99

Product Number  2212845

Based on the 4 hormonal phases from menstruation to post-menopause. Learn how anti-inflammatory foods and vitamins can balance hormone levels to reduce stress and weight gain, mitigate the discomforts of PMS or menopause, prevent diseases, improve digestion and brain function. Includes 60 recipes, colour photos, a list of hormonefriendly foods and their nutrients, and a 2-week diet plan. 168 pages. Hardcover. Read more...

Based on the 4 hormonal phases from menstruation to post-menopause. Learn how anti-inflammatory foods and vitamins can balance hormone levels to reduce stress and weight gain, mitigate the discomforts of PMS or menopause, prevent diseases, improve digestion and brain function. Includes 60 recipes, colour photos, a list of hormonefriendly foods and their nutrients, and a 2-week diet plan. 168 pages. Hardcover.


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